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Oct 30 2013

Week 43: Carb re-feed

La Buvette

How long do you think it takes two Personal Trainers to devour a plate of blueberry pancakes accompanied with orange butter and a side of crispy bacon, and French toast with banana and bacon?  Continue reading →

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By mikecampbellmc • Posted in Breakfast • Tagged 52 eats over 52 weeks, body composition, carb re-feed, carbohydrate manipulation, hydration manipulation, photo shoot preparation, Simon Le, water cut
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