I started out this week going on a bunch of different rollercoasters , literally and figuratively; the week started at Dreamworld Theme Park on the Gold Coast.
I may rabbit on as a guy about having to be a real man and not an oestrogen flooded, out of shape pseudo-man like many we see today, but that doesn’t mean we shouldn’t act like children from time to time, hence my child-like enjoyment on ‘The Big Drop’ .
I get asked many questions about this 52 meats challenge, and frequently. They vary significantly, however, one that has certainly popped up more than most as the weeks have progressed is:
Do you get sick of it?
Last week I spoke about Intermittent Fasting (IF) and how it has worked for me, in conjunction with a healthy diet and lifestyle. Over the first part of this year I managed to maintain a low body fat percentage, around 9%, and at the same time increase lean muscle by over 2kg. IF certainly played a role in this, however, it was not the only factor at play.
Fifty Two 