Today I’m going to reveal a way of approaching nutrition that will get you into those jeans that mock you for their tightness, help bring out your abs, guns and get your body healthy!
For some reason this is over looked a lot of the time and main stream mass media can be largely held to blame. I believe the foundation to optimal nutrition for all of us lies first off in 3 key areas.
This year I turned 30, yet I have somehow ticked off more firsts in the first 6 months that I had in a long time prior. This week was no exception, with another new meet cooked and eaten, and an interview on TV booked for a few weeks time. Suddenly eating lambs testicles doesn’t seem so hard…
Today we’ll add another string to your strong, sexy and lean bow.
As promised, this week I’m bringing you the third version of the workout I did a few weeks ago with the girls. This is the medium difficulty edition and it looks like this:
Part two of ‘How to get sexy – the action plan’, and as promised here is the ‘lighter’ version of last weeks monster workout:
It’s been two weeks in a row of unsatisfactory new meats leading into this week- week 21.
I was slightly nervous, especially because Tom the butcher had sourced some seemingly hard to come by Veal Sweetbreads. The thought in my head instantly is: can I redeem myself and cook a top notch and tasty meal for my weekly meat with a complete unknown? It’s about time I did! Continue reading
Today we start on the roadmap to lean and sexy!
Last week’s post about females, training and what I think is sexy seemed to cause a slight stir. Some people questioned my opinions, but the majority were in agreeance. This short letter in particular from a female client of mine is a great example:
After the relative disaster that was the emu last week, you wouldn’t be wrong in thinking I came into this week slightly apprehensive about my next meat challenge.
Sure I cook meat all the time and generally do a bang up job, if I do say so myself, but something like that, especially when you broadcast it to many, can take a big chunk of your confidence.
Fifty Two 