I don’t know where to begin really. Dinner last night and breakfast today mark the end of a ridiculous chapter for me- Meat Mike Campbell.
To get himself a tasty Peahen!!
Sometimes in life you need to show off just a little. Letting people know what you’ve got and what it is that makes you someone to interact with or be around.
I know that, I do it quite a bit, much more regularly than many people. Way too much if you ask some, and not nearly enough if you ask others. Continue reading
Last week flew by (not literally) A holiday on Monday meant that absent of conscious awareness, it was Thursday in no time. I was training a client and she asked me about the goose from last week; that dense, stubborn big old bird. When she, seemingly naturally, asked “What are you cooking this week?”
I stood over the sink washing up after devouring this week’s meat. I started to think of what I’ll write about this week, apart from the obvious that is the meat I had just eaten.
This has been a hectic and very different week for me.
Not only did I eat something not many people have eaten, but I embarked on two new journeys that saw me jump miles away from my comfort zone and into waters untested. For me.
It dawned on me recently while I was travelling, just some of the ridiculous measures we go to in order to relieve ourselves of a little bit of effort. I think anyone who’s ever been in an airport or a shopping centre will be familiar with the ‘travelator’ or moving walkway; the escalator that runs flat along the ground.
Today I’m going to reveal a way of approaching nutrition that will get you into those jeans that mock you for their tightness, help bring out your abs, guns and get your body healthy!
For some reason this is over looked a lot of the time and main stream mass media can be largely held to blame. I believe the foundation to optimal nutrition for all of us lies first off in 3 key areas.
Today we’ll add another string to your strong, sexy and lean bow.